Personal Training

Twelve years ago, I was overweight and suffered terribly with poor self-image, and my confidence had hit rock bottom. Within a year, I turned my life around and managed to lose 28kg (63lbs - 4 stone 7lbs).

 

Through my own experiences and qualifications, I now find joy in helping women just like you. I don't need to put myself in your shoes; I know exactly how you feel; I have walked the walk.

 

With your commitment, I can help you turn your life around to achieve your weight loss and fitness goals. Yes - to succeed, it takes motivation, determination and consistency; it's not always easy. You may face a few hurdles along the way, but if you are interested in training with me, I will help and support you on every step of your journey.

 

Qualifications 

• Level 3 Diploma in Fitness Instructing and Personal Training

• 200hr Certified Ashtanga Vinyasa Yoga Teacher

• 50hrs Certified Yin Yoga Teacher

 

I provide a range of Personal Training packages at my fully equipped Boutique Styled Studio, offering a private setting for women only.